Sports Massage

It's ideal to incorporate sports massage therapy into your training routine on a regular basis. 

Frequency can vary from once a week to once a month, depending on your activity level and goals.

To get the most out of your session, we recommend staying hydrated and avoiding heavy meals before the massage. Wear comfortable clothing and be prepared to discuss your specific needs with your therapist.

Although sports massage is beneficial, it is not recommended in cases of acute injury, fever, or certain medical conditions. Always consult your doctor or healthcare professional before starting a new massage routine.

Absolutely. Sports massage therapy can benefit anyone who leads an active lifestyle or experiences muscle pain due to physical activities or daily stress.

Different types of sports massage exist and are adapted to various needs and sporting disciplines, including:

• Pre-competition massage: Designed to prepare muscles before a sporting event, this massage stimulates circulation and reduces muscle tension for optimal performance.
• Recovery massage: Ideal after a competition or intensive training session, this type of massage helps reduce muscle fatigue and accelerates the recovery process.
• Maintenance massage: Performed regularly, this massage helps maintain good physical condition, prevents injury and improves overall flexibility.
• Sports therapeutic massage: Targeting specific sports injuries or chronic pain points, this massage uses deep techniques to improve healing and muscle function.

Yes, the use of cupping in a sports massage is highly beneficial. The technique improves blood circulation, aids recovery of tired muscles and reduces inflammation. 

By creating a suction effect, cupping helps to relax deep muscles and eliminate toxins, which is ideal for athletes looking to optimize their performance and speed up recovery after exercise.

Experience cupping massage at Club Hippocrate!

Beyond sports massage therapy, Club Hippocrate stands out for its targeted approach to athletes and active people. In addition, our qualified massage therapists offer a wide range of massages:

• Swedish massage
• Lymphatic drainage
• Duo massage
• Deep-tissue massage
• Anti-cellulite treatment
• Hot shell massage
• Kinesitherapy
• Pressotherapy
• Orthotherapy
• Craniosacral therapy

Club Hippocrate also offers other holistic treatments beyond massage:

• Acupuncture
• Coaching
• Energy healing
• Helight red light
• Hypnosis
• Naturopathy
• Osteopathy
• Pregnancy care
• Yoga

Each of these treatments is carefully designed to meet specific health and well-being objectives. We invite you to make an appointment to discover the therapeutic treatment that best suits your needs.