Birth Hypnosis

"Women have innate wisdom when it comes to their own childbirth. It is important for healthcare professionals to listen to and respect them."

-  Michel Odent, Obstetrician

The innate wisdom of women in childbirth is precious. Hypnosis offers a gentle and effective approach to natural childbirth, reducing stress, improving confidence, and soothing pain. Moreover, hypnosis promotes emotional connection between the mother and the child, strengthening the mother-child bond and contributing to a quicker recovery. A personalized follow-up of approximately 3 to 8 sessions will allow you to choose the most relevant themes for you.

Here are the optional themes we can address:

Childbirth preparation:

• Pain management
• Managing emotions and unconscious fears
• Optimizing confidence
• Connection to the baby
• Relaxation
• Visualizations

During pregnancy:

• Managing emotions
• Embracing changes
• Sexuality Couple dynamics
• Relaxation
• Increasing energy levels
• Nausea management
• Baby visualization

In preconception support:

• Visualizations
• Embracing emotions
• Release of emotional blocks

In postpartum support:

• Emotional support
• Relaxation
• Reconnection to oneself
• Increased energy levels
• Connection to the baby
• Adapting to changes and challenges
• Work/family balance
• Support for infant and parental sleep
• And more...