It was during a trip to Thailand that Audrée Balthazar experienced the immense potential of several massage sessions, as well as the approach of Chinese medicine. That's why, in her therapy approach, she still draws inspiration from Buddhist and Taoist values today, which often invite cultivating inner peace, the joy of a child, the free flow of emotions, and tranquility of the mind.
Audrée has incorporated several exercises from her professional journey into her daily life, such as breathing and movement exercises, nature baths, self-hypnosis, and yoga.
She exudes a tangible presence, full of compassion, which will naturally facilitate your personal alignment, promoting a realignment of the body and mind well-centered on your own internal foundations.
She recommends developing discernment in listening to your needs and encourages you to include simplicity, honesty, self-love, and kindness in your life.
Book an appointment with Audrée Balthazar now!