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Lina Khatib

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Experience and training

Trained at Yoga Sangha, Lina completed a 380-hour certification covering Hatha, Vinyasa, Yoga Nidra, and meditation, along with an introduction to Yin. She teaches a diverse range of students—from adults in studio settings to toddlers in daycare—an experience that fosters both her adaptability and her creativity.

Her background in management also provides her with strong organizational, communication, and hospitality skills. She combines these experiences to offer welcoming classes and to help build a community where everyone can find their place.

Lina Khatib

“There is no single right way to perform a pose, but rather a version that is just right for each body, each day.”
- Lina Khatib

A few words about Lina Khatib

Lina teaches yoga with gentleness, authenticity, and a deep desire to foster connection. For her, the mat is a space to set aside one’s worries, slow down, and reconnect with oneself—free from the pressure to perform. With a passion for dance and reading, she infuses her teaching with fluidity, creativity, and curiosity. Also a law student, she finds in yoga a valuable balance between body and mind.

Pedagogical approach

Through a slow, soothing Hatha practice or a creative, dance-like Vinyasa flow, Lina offers a style of yoga that is deeply attentive to individual sensations and personal rhythm. She weaves together somatic movement, precise alignment, conscious breathing, and meditation to foster a sense of relaxation and presence.

Her voice, at times accompanied by singing or audible breath, brings a unique, personal quality to her classes. By utilizing props, offering hands-on adjustments, and providing a range of variations, she ensures the practice remains accessible, encouraging each student to honor their own boundaries. Guided by the principles of non-violence and non-attachment, she prioritizes self-attunement over the pursuit of the "perfect" pose.

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4146 Rue Sainte-Catherine E, Montréal, QC H1V 1X2
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