Kantuta Gonzales

Experience and training

Kantuta is a passionate yoga teacher with 4 years of experience. She has trained in Sivananda Hatha Yoga in the Bahamas, Ashtanga Yoga, Aerial Yoga, and Yin Yoga in India. Her practice is deeply rooted in Indian traditions, passed down by her guruji.

Kantuta Gonzales

To glimpse unity, in other words, not to divide/individualize, but to reunite with the absolute, the supreme consciousness.

- Kantuta Gonzales

A few words about Kantuta Gonzales

Kantuta is a dedicated yogini, driven by curiosity and the desire to keep learning. She aspires to return to India to deepen her knowledge with her Guruji. Outside of yoga, she is interested in feminism, circus, philosophy, and art, enriching her teaching.

Pedagogical approach

Kantuta's teaching approach is based on self-awareness, kindness, and alignment. She adapts her classes to the seasons and focuses on the energy of the chosen asanas, especially in her yin classes. She integrates meditation and breathing (pranayama) into her classes, particularly in Hatha yoga, emphasizing the connection between breath and movement. Kantuta encourages her students to respect their limits and explore their curiosity without expectations, for a rewarding and balanced learning experience.