Émilie Harper

Passionate about movement and human connection, Émilie has been cultivating her own personal yoga practice since 2020. A former pastry chef, she left the profession in 2024, discovering in teaching a way to share what brings her stability, balance, and joy. Yoga has enabled her to learn how to slow down, gain a better understanding of her body, and develop a deep connection between body and mind. Today, she aims to offer her students a space where they can settle in, and from which they can emerge feeling lighter, calmer, and more connected to themselves.

Émilie offers structured and accessible instruction, built on a solid foundation and a respect for each individual’s personal pace. For her, yoga is not about performance; rather, it is an invitation to cultivate presence and self-awareness. She emphasizes mindful alignment and provides various modifications for postures—with or without the use of props—ensuring that every student can find their own place on the mat.

Breathwork and the spiritual dimension of yoga are central to her classes. She incorporates *pranayama* (breathing) exercises at the beginning and end of each session, encourages students to return to their breath throughout the movements, and sets aside dedicated time for a final relaxation.