Gregory himself practices crossfit, jogging, and considers physical activity to be a crucial factor in health, which he combines with proper nutrition and emotional stability. We could say he is a very balanced athlete.
Having experienced them himself, Gregory is familiar with conditions such as sports injuries and various imbalances and conditions related to a highly active physical life.
His approach aims for efficiency and optimal intervention, facilitated by his understanding of the complexity of the human body.
To achieve inner peace, he recommends moving and, above all, taking the time for yourself.