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Frédérique specializes in Swedish massage, a technique she considers essential for understanding the importance of the transitions between relaxation and deep tissue work. Always curious and eager to learn, Frédérique is currently training in lymphatic drainage and wishes to further her knowledge of therapeutic, sports, and craniosacral massage. Her goal is to offer personalized, authentic, and honest support, adapting each session to the specific needs of her clients.
Soon, she will be adding the following to her practice:
Frédérique remains inspired by exchanges with other therapists and by her constant curiosity about the human body and its potential.
Frédérique primarily uses Swedish massage, an ideal technique for relaxation, muscle recovery, and improved mobility. She also incorporates passive mobilizations to stretch and relax overworked muscles, as well as precise maneuvers to release localized tension. Her approach is always personalized: she adapts her sequences according to the client's condition and expectations, ranging from dynamic techniques to revitalize to enveloping movements to soothe. She also pursues ongoing training, particularly in lymphatic drainage, with the intention of further specializing in therapeutic, sports, and craniosacral massage.
Frédérique adopts a calm, effective, and attentive approach. She tailors each session to the specific needs of her clients, prioritizing active listening to determine the best approach: dynamic sequences to revitalize, enveloping techniques to relax, passive mobilizations to release overworked muscles, or precise maneuvers to unravel tension. She believes that each encounter is unique and adjusts her intervention based on what she perceives in the individual she is working with.
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