Miguel Perreault

Miguel has a fascination for movement, especially when it involves a deep connection between the mind and the body.

Apart from expressing this connection through yoga, he manifests it in dance, singing, and composing music. Art and creativity, like yoga, are also forms of self-expression for him, where challenges such as self-listening and self-acceptance come together.

Miguel incorporates Ashtanga and Vinyasa yoga into his classes, along with principles from intuitive movement, Pilates, and even classical ballet.

His approach will lead you to experience the present moment and initiate a process of breaking down barriers that hinder it (physically, psychologically, and spiritually).

With great gentleness, an open mind, and a deeply rooted empathy, he will encourage you to slow down to better access a dynamism that resonates with your core, which is fundamental when it comes to letting go of what burdens us.

By cultivating awareness grounded in hearing and feeling, profound and surprising releases are sometimes more within reach than one might have thought.