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Meghan Duchesne

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Experience and training

Meghan Duchesne completed a 380-hour training in Vinyasa and Hatha at Sangha. She has been actively practicing her profession for 2 years. She plans to pursue further training, including Yin and Healer Teacher at Sangha.

Meghan Duchesne

If you struggle to find 30 minutes to take care of yourself today, take an hour.
- Meghan Duchesne

A few words about Meghan Duchesne

Meghan Duchesne is passionate about spirituality through yoga. Her teacher training has allowed her to grow in the school of life. She aims to work with clients suffering from anxiety, depression, athletes, and those with sleep disorders. Meghan is inspired by her mentors, whom she admires for their ability to teach by example.

Pedagogical approach

Meghan uses introspection and intentions in her classes, promoting a mindful practice that connects the body and mind to the present moment. She describes herself as attentive, authentic, and passionate. Her life philosophy is to be fully present, and she values self-care as an essential element of optimal health.

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4146 Rue Sainte-Catherine E, Montréal, QC H1V 1X2
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