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Coralie Macquigneau

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Experience and training

Coralie has been teaching yoga for three years and Pilates for two. Her background as a clinical nurse informs her attentive approach to the body and the individual needs of each person. In 2023, she completed a 200-hour yoga teacher training program at Studio Mile End. She subsequently undertook a 60-hour Yin Yoga training course online with Espace Oasis, as well as additional training in FIITlates and barre with Oxygen Yoga.

Coralie Macquigneau

"Yoga must adapt to the individual, not the other way around."
- Coralie Macquigneau

A few words about Coralie Macquigneau

A yoga teacher and clinical nurse, Coralie enjoys guiding people toward greater well-being by creating a space where everyone can move, breathe, and recenter themselves at their own pace. Dance—a part of her life since childhood—nurtures her fluidity, her sense of rhythm, and her love for self-expression through movement. An avid hiker, she also finds in nature an opportunity to disconnect and recharge.

Pedagogical approach

Kind, clear, and adaptable, Coralie’s approach invites you to explore movement without striving for perfection. Her classes combine fluidity, strengthening, and mobility, offering precise guidance and various options to respect each individual’s needs and physical limits. Her background in Pilates informs her keen focus on body awareness.

Breathwork and meditation play a significant role in her sessions—from the initial grounding phase to the final relaxation. Whether leading a dynamic or a gentler practice, Coralie’s goal is for everyone to leave feeling at home in their own body, proud of having taken this time for themselves.

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4146 Rue Sainte-Catherine E, Montréal, QC H1V 1X2
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